What Is The HCG Diet & Why You Should Try It
It takes years of intense study of the human body to realize the balance of metabolism, fat cells and side effects that can result in weight loss while staying healthy. The HCG diet was discovered quite by accident by Doctor A.T.W. Simeons over 50 years ago as he worked to cure malnutrition in underdeveloped villages.
HCG, or human chorionic gonadotropin is the hormone that Simeons discovered in pregnant women. While observing healthy women during their pregnancy, he noticed that as soon as the child was born, the health of the mother began to deteriorate. There had to be a reason and this is when HCG was discovered. This naturally occurring hormone is created by the body to nourish and protect the fetus by taking the stored fat reserves and changing to nutrition for the placenta. If this new discovery could actually drain fat cells and transform to positive natural energy, it might actually help people with obesity.
What Is The HCG Diet & Why It’s Good For You
There are three different types of fat found in the body. Structural fat is found nestled between the skin and organs and is necessary as a protective layer. Normal reserve fat is the layer that supplies the body with energy when calorie intake is too low. The abnormal fat is what forms as extra fat in hips, waist, thighs and buttocks and is not used for anything. This is the only fat that is consumed by HCG. Many ask why a low calorie diet would not lead to the same results. The facts are simple. By starving your body of protein and vitamins, it will take whatever is needed from any type of fat, including structural and normal reserve fats. This is why once you stop a low calorie diet, not only are lean muscles destroyed but the weight comes back with a vengeance as abnormal fat. Nothing was really accomplished except for redistributing the fat.
The HCG fat release program consists of three different phases. The first phase consists of building up your fat reserves by eating as much as you like for two days while beginning the treatment of HCG drops. After this, phase two is started. For the next 23 to 40 days, a 500-calorie diet consisting of vegetables, fruits and two meals of 3.5 oz. of protein are followed while taking the HCG. Phase three is the maintenance part of the diet and a new way of living. Each as much as you want as long as starches and sugar are eliminated.
The reason for Phase 1 is to get the HCG circulating in the body before the regiment begins. After two days, the brain will have had ample time to know that the release of fat is to start. Adding to the fat reserves during this period is crucial by signaling the HCG of what process needs addressed. As you enter into Phase 2 of the program, an average weight loss of 1-2 pounds per day will be seen. You continue for the amount of days that it takes to get to a desired weight. Going into Phase 3, continue on the 500-calorie diet for two days to allow the HCG to completely leave your system. No more treatments should then be needed.
Clinics and physicians have used the HCG protocol successfully for many years. Measured injections of this hormone in combination of a strict lean diet have brought about life changing results in many people that have tried several different diets. But this was a very expensive way to lose weight. Laboratories have now been able to create a homeopathically prepared natural medicine that can be used without the medical supervision once required. Through manufacturing small quantities of HCG and diluting, once toxic side effects have been eliminated.
What Is The HCG Diet and What Are Benefits?
There are many benefits found in the HCG diet that are not found in fad diets.
· Testosterone levels are slightly elevated and metabolism is increased
· A redistribution of fat is realized and one notices a decrease of flabby fatty areas
· There is no starvation from lack of calories because the body is
· naturally fulfilled
· Fat burning without compromising muscle is produced
· An increased libido in both men and women have been reported
· A decreased craving for sweets
· Inexpensive and simple program to follow
Most people find that by using normal diets, even in combination with exercise, it is a chore to keep useless fats from reappearing. The constant battle of trying to produce energy may lead to diet protein drinks and spending more money just to keep from feeling fatigued and tired. The time tested HCG protocol lets you enjoy naturally induced energy while reaping the benefits of weight loss. Your unneeded fat stores will be released into the blood stream and eliminated without a tinge of hunger.
Homeopathic HCG products have been approved by the FDA for treatment of regulating menstruation and as a conception aid but have not been approved specifically for weight loss. As time progresses and more studies are completed, weight loss may be added to the list of assets. Always check with your physician before beginning any type of diet to make sure there are no underlying medical problems. It has been determined by medical specialists that the HCG diet does not have an adverse affect with any medications, including birth control.
For more information on the research conducted by Dr. Simeons, you can read his book titled Pounds and Inches that was published and released in the 1970s. The HCG diet makes sense and is a natural way to lose weight without losing muscle, protein and vitamins. Designed for both women and men, you will realize your potential for healthy weight loss and how to control in an amazing short amount of time. What Is The HCG Diet.