Colon Cleanse Products That Work
Cleansing For The First Time; Find Out Which Colon Cleanse Products Work
Performing a colon cleanse a few times of year is an excellent, yet simple way to take care of one’s internal health. This is because people don’t think about it, but they carry around possibly pounds of waste, and they are certainly carrying around years of waste. This is a gross thought, but many people don’t realize that they aren’t eliminating that way that they should. On the other hand, many people know good and well that they aren’t eliminating the way that they should be. They recognize that they aren’t because they are doubled over in pain. They experience constipation symptoms, such as gas bubbles in their digestive tract, bloating because of water retention, headaches and a host of other maladies. This is because the body is filled with toxic waste that needs to be eliminated completely. Which is why you need to know which colon cleanse products work.
Many people also don’t realize that their daily bowel movements aren’t enough. For one thing, a person usually doesn’t move all of the waste that is in their body. They might move some, but there can be pockets of waste hanging out in the digestive tract for days, months, and sometimes, years! On the other hand, when someone uses a product designed for colon cleansing, then they remove not only their daily waste, but they remove the stubborn waste that gets trapped in the pockets of the colon. This is especially true for those who have diverticulitis. Especially when a person suffers from this condition, then they need a product that offers a complete colon cleanse.
Colon Cleanse Products Types
There are several types of products that a person can use to perform their colon cleanse. First, there are herbs. These herbs work by stimulating the intestines to move the waste. If a person chooses to use an herbal remedy, they can get these products in the form of pills, or liquids. If a person chooses to use herbs, then they need to make sure that the herbs don’t interact with any other medication that they might be taking. So, it’s best to check with a doctor to ensure that there is no danger of interactions.
There are also fiber preparations to assist with colon cleanses. These fiber remedies come in the form of pills, capsules, mixes, drinks, and bars. The goal of fiber is to create bulk in the digestive tract. The bulk pushes out the waste, and it can also be stimulating. A person should be sure that if they choose to use the fiber method of colon cleansing, they should drink a lot of water, because the fiber absorbs the water. Without enough water, the fiber will just cause more blockage.
Sea Salts or Epsom Salts are popular ways to do a colon cleanse. One would mix a bit of these salts with water, drink the preparation, and eliminate. However, a person should be prepared to wait by the bathroom, because this type of cleanse works very quickly, and it is very effective!
Colon Cleanse Products Including Aloe Vera Juice
Aloe Vera juice is a gentle, yet effective way to perform a colon cleanse. It has lots of vitamins, minerals, and a ton of healing properties. Its gel works to soften waste and heal the inside of the colon lining. Many people have positive results with a colon cleanse performed with Aloe Vera juice.
Some things to keep in mind when you are performing a colon cleanse, is that you should only eat foods that will encourage health. This means that eating those greasy fries or burgers is out. Not only this, but eating those foods will probably cause stomach upset. It’s good for you to take this time to eat lots of vegetables, salads, the leanest of meats, and broth. If you think about it, you are trying to cleanse, so you don’t want to put “dirty” foods back into your body, right?
You might also experience what is commonly known as a healing reaction. This means that your body will experience things like slight joint pain, headache, swollen glands, fatigue, or extra gas. This might be uncomfortable, but this happens because your body is letting go of the toxins. Because the toxins are being released from the body, the toxins will find their way back into the blood stream for a time. But as you continue your colon cleanse, you will actually start to feel a lot better. You might notice a healthy color in your face and in your skin. Skin eruptions will start to clear up. You will have more energy. Again, this is because you are ridding your body of toxins. This is why it’s a great idea to perform a colon cleanse a few times a year.
So now that you have a variety of colon cleansing methods to think about, you can think about the product and the method that will be right for your needs. Plan on devoting about a week to an aggressive colon cleanse, and maybe two weeks for a slow cleanse. But most importantly find out which colon cleanse products work.